Module 14: Self-care as a Death Doula
In this module, we focus on a critical but often overlooked aspect of death workâthe well-being of the death worker themselves. Understand the paramount importance of self-care in maintaining a healthy balance while serving in this profound role. Delve into strategies and techniques to nurture your physical, emotional, and mental well-being. Explore ways to manage stress, set boundaries, seek support, and engage in reflective practices. By prioritizing your own well-being, you'll be better equipped to provide compassionate and effective support to individuals and families navigating the end-of-life journey.
6 Lessons